A Wellness-forward spaces for thriving businesses
Balm and Bone is a wellness consulting firm that blends cultural intelligence with strategic execution. We help real estate, hospitality, and fitness businesses evolve into wellness-forward spaces that are functional, beautiful, and profitable. Backed by a network of designers, fit-out experts, fitness pros, and equipment manufacturers, we’re redefining wellness in the built environment.
We offer full-spectrum strategic consulting for hotels, apartments, gyms, and boutique studios

Wellness facility consulting
Studio operations support
Talent recruitment & development
Program design
Equipment sourcing
Rooted in insight. Designed for impact.
Balm and Bone is a wellness consulting company founded by Alicia Tillman.
We are available for questions, feedback, or collaboration opportunities. Let us know how we can help!